In honor of #WorldMentalHealthDay, our friends over at Sip of Hope, share a few things on understanding our mental health, how to be supportive, and signs someone may need support. Our team here at Chicago Flex want to extend our arms out to anyone who needs help or just wants to talk! We are available by … Continue reading World Mental Health Day
Spotify Soundcloud You can also check out our Q&A on Lassai's most recent EP "W A T E R + B I R T H" here.
Author of Stay In The Game!: Get Off The Sidelines Of Life, recently sat down with Chicago Flex to discuss the motivation behind his new book, which is filled with words of encouragement. Stay In The Game!: Get Off The Sidelines Of Life can be purchased here. Why did you decide to start writing books? … Continue reading Q&A: Author Montezz Allen – “Stay in the Game”
Entering his first few months as a teenager, Chicago native Giovanni Mazza has mastered the skill of playing the violin and has been showcasing his talents in stages across the nation. “When Giovanni was three, I took him to an instrument petting zoo at a library, and he seemed to gravitate towards a tiny violin,” … Continue reading Teen Violinist Scores Big at NBA Halftime Shows
As Chicago’s cold temperatures finally agree to let us hang up our winter coats, the unofficial “Rooftop Season” has started welcoming its guests. We have narrowed down some of our favorite rooftop locations to grab a bite, sip on Instagram worthy looking drinks, or take in the picturesque skyline views. Boleo 122 W Monroe St … Continue reading 10 Rooftop Locations to Check Out
Coming from different walks of life, Chuck Wright, owner of LEXICON, and Kevin Crawford, owner of Inspiring Lives Apparel, crossed each other’s paths on the West Side of Chicago in 2016. After sharing their experiences with one another and realizing they had the same values in life, they decided to create a brand that would … Continue reading Shedding Light on the City with Chicago or Nowhere
Carbs, I can’t imagine a life without them. Yes, I love a good steak, but tell me what are the sides? Because that steak is nothing without a carb, that steak can’t stand alone! I’ll dedicate my love to protein at another time but I’m here to share my top ten, current carb crushes. Cue … Continue reading Ten Current Carb Crushes
Growing up in the "Wild 100’s" then on the Eastside, Sean Phelps earned the name “Shakie Sean” in the streets, as he was nice with the dice. “My father was a gambler, so coming up I shot dice,” said Phelps. “I really don’t shoot like I used to, but if the money long enough, we … Continue reading Shake’N up the Game